JAMES Argent has revealed the outcomes of his new health and weight reduction regime on Instagram, admitting he’s taking it “sooner or later at a time”.
The previous Towie star’s put up of earlier than and after pics have been flooded with optimistic messages of encouragement and congratulations from followers and mates.
Posting a aspect by aspect shot of himself on the run and at his heaviest, James wrote: “I am making progress. Inside & Out. Sooner or later at a time.”
Arg has at all times been very open about his weight battles, and the way it has fluctuated with stays in rehab and a suspension from The Solely Method is Essex in 2015.
Nonetheless, it appears just like the 32-year-old is again on monitor as he donned a jumper bearing girlfriend Gemma Collins’ face for the run within the sunshine.
His followers have been fast to supply their phrases of reward on the Instagram picture.
One wrote: “Arg you look wonderful! Properly carried out!”
A second agreed, writing: “You bought this Arg 👊🏾👊🏾👊🏾”
Whereas a 3rd gushed: “Superb stick with it 👌 x
His celeb mates have been additionally available to ship some phrases of assist.
Fellow Towie alumni Jess Wright, wrote: “So proud ARG. Hold at it.”
Geordie Shore OG Vicky Pattison wrote: “Omg!!! I am so pleased with you!”
And comic Alex Brooker, commented: “Sure mate! Look nice x”
Even Olympic athlete Greg Rutherford was impressed, writing: “Properly carried out mate! Bloody good on you.”
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Speaking about his health in 2019 he told The Sun: “In regards to my body – I need to work on that. I need to get back in the gym and boxing again.
“I’m desperate to get back on track. I need to work on my fitness, that is my number one New Year’s Resolution – but I find it so difficult.
“I struggle to get into a routine and structure with my job – I’m here, there and everywhere.”
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